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LONGAN (LAMYAI) |
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Description |
Longan is a delicious, refreshingly juicy, sweet and round fruit with a
thin skin that can be easily Longan belongs to the same family as the
lychee, but has a golden-brown smooth skin that is easy to peel, and a
sweet, distinctive flavour.
The white, opalescent flesh surrounds a large dark seed that has earned
it the nick-name "dragon's eye". It is a very popular fruit in Asia and
is often used to cure stomach ache, insomnia and to calm the nervous
system. It
also strengthens and invigorates the heart, but it is mainly popular
because it is such a delicious snack and dessert.peeled, similar to
lychee. |
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Specifications |
Origin: |
Thailand |
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Grade: |
A |
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Weight: |
250gr – 350gr |
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Color: |
Light Brown |
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Packing: |
Standard export carton 20, 30, 40 Kg |
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Storage: |
2-3 weeks at 4-7 0C |
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Nutrition value of
Longan (100g) |
Energy |
71 calories |
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Protein |
1 g |
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Fat |
1.4 g |
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Carbohydrate |
15.6 g |
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Fiber |
0.3 g |
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Minerals |
Calcium |
23
mg |
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Phosphorus |
36
mg |
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Iron |
0.4 mg |
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Potassium |
- |
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Magnesium |
- |
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Vitamin |
Total Vitamin |
- |
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B1(Thiamine) |
0.03 mg |
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B2(Riboflavin) |
0.14 mg |
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B1+B2 |
- |
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C |
56
mg |
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Niacin |
0.3 mg |
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